Fitness

HorairesActivitésEncadrant
10H15-11hPilatesSandra
11H05-11H50YogaSandra
12H15-13HRenforcement musculaireSandra
18H00-18H45Circuit training
18H50-19H35Renforcement musculaire
19H40-20H25Zumba

HorairesActivitésEncadrant
12H15-13HPilates / YogaSandra
HorairesActivitésEncadrant
10H20-11H05Gym douceLaure
11H10-11H55Renforcement musculaireLaure
14H40-15H25Circuit Training / Swiss BallSandra
18H05-18H50Step
18H55-19H40Renforcement musculaire
19H45-20H30Zumba
HorairesLieuActivitésEncadrant
11H30-12H15Salle de fitnessGym douceLaure
12H20-13H05Salle de fitnessFessier-Abdos-Cuisses / stretchingLaure
18H35-19H20Salle petite enfancePilatesSandra
19H25-20H10Salle petite enfanceYoga / StretchingSandra
HorairesActivitésEncadrant
12H45-13H30Cuisses-Abdos-Fessiers / Taille-Buste-Abdos / Abdos-DosSandra
18H-18H45PilatesSandra
18H50-19H35Cardio Hiit / StepSandra
HorairesActivitésEncadrant
09H30-10H15PilatesSandra
10H20-11H05ZumbaSandra
11H10-11H55Renforcement musculaireSandra

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